Fitness

The asthma diet

With winter setting in and pollution levels soaring, people with lived experiences and health professionals tell us what foods may work and what may...
- Advertisement -
- Advertisement -

Most Commented

The asthma diet

With winter setting in and pollution levels soaring, people with lived experiences and health professionals tell us what foods may work and what may...

Help each other grow

COVID-19, its impact on each of us, the sadness many of us are experiencing as we know and hear of people passing on or...

Easy workout at home using wheel power

This week, we take it up a notch with the power wheel designed to challenge regular core training programmes The power wheel, similar in the...

10 life hacks that will make your journey to wellness easier

After hosting a week of live sessions on health with experts on Instagram, here’s what we learnt that might make the journey to well-being...

Will digital wellbeing have its own vertical in the near future?

It is in human nature to problem solve, and a whole new industry is likely to spring up to get information and entertainment across...

Race to the ceiling with a rock-climbing wall in your home

How Fit Rock Arena began setting up rock-climbing walls in Chennai homes during the pandemic For those who have spent the lockdown figuratively climbing the...

How the Wheelchair Basketball Federation of India is working to help differently-abled athletes in COVID times

The organisation has organised a host of online activities and training sessions for their members This year has not been kind to sportspeople. With COVID-19...

Your week in health — sorted

The Hindu MetroPlus gives you a whole week of live Instagram discussions on fitness and health To set you up for the rest of the...

‘Take charge of your life’: Apollo’s Upasana Kamineni on new wellness platform

Upasana Kamineni of the Apollo family gets actor Samantha Akkineni on board for her recently launched online wellness platform Upasana Kamineni claims she is two...

Editor Picks

Easy workout at home using wheel power

This week, we take it up a notch with the power wheel designed to challenge regular core training programmes The power wheel, similar in the...

‘Take charge of your life’: Apollo’s Upasana Kamineni on new wellness platform

Upasana Kamineni of the Apollo family gets actor Samantha Akkineni on board for her recently launched online wellness platform Upasana Kamineni claims she is two...

COVID-19 has changed how Ayurveda centres administer treatments

Ayurveda centres are taking extra precautions even as they take in patients for mandatory wellness treatments during the Malayalam month of Karkidakam Call to...
- Advertisement -